So…I’ve been avoiding this issue for awhile – namely the lack of updates on my progress. Why? Because there has been no progress . Ever since I stopped Turbofire due to a back injury I sort of stopped exercising all together. I still had some spunk to exercise by going for walks etc for some time after the injury. But then we went on holiday and ever since then my motivation has just slowly dissipated. We still eat healthy meals mostly but without the exercise, it has just kept the weight stable. I guess it was the combination of a few factors which brought this about but lets not get into that.
Hello everyone! Thought I would take a break from travel related stuff to update about Turbofire. As you can see, I have not updated the chart.
I have unfortunately had to stop doing the workout . Its a shame really as I was starting to enjoy it and really get into a routine. But my back is in no state to do any exercise that involves jumping and lots of turning at the moment. The injury is a recurring one that came about due to my poor coordination which caused me to slip and fall, hitting my lower back against a rock while tramping years ago. I may have to succumb to going to the doctor who is likely to tell me what she has said time and time again – do aqua exercises or walking.
Hello all! It has been a very busy week for me. Finally finished my profs and my whole family is now here to attend my graduation. So it has been playing chauffeur and host everyday. I have tried my hardest to keep up with exercising and I think I have fared pretty well.
I missed out a day but have just decided to continue going as it is. If I work through next weeks’ ‘rest day’, I will be up to date again
Back to update on Turbofire during one of my million breaks from study. I currently have an assessment to last me through the Easter weekend. Yay me…..
So as you can see I missed updating on Week 4. I guess I put it off for a couple of reasons….
- I somehow sustained an injury to my knee and shoulders. Served me right for not stretching out before class and pivoting while I punch perhaps.
- I was really busy trying to catch up on study.
- I was feeling really unmotivated to blog about Turbofire as it didn’t seem like I was losing much weight.
- I skipped quite a few classes and felt really guilty.