Tag: Exercise

A New Chapter Begins

Hello all! 

Yes, I have been terrible at updating. 2 posts in 1 month. Gosh, is this what having a job does? Leaves you with no time to do anything else besides housework, groceries and preparing meals? Either I really am just terrible at multitasking or I have yet to find the right balance between life and work. Anywho, I really wanted to get this post up because February 2016 is about to bring a whole lots of changes. If you follow me on Instagram or Facebook, you would probably know about these changes already.

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About that weight-loss issue…

So…I’ve been avoiding this issue for awhile – namely the lack of updates on my progress. Why? Because there has been no progress . Ever since I stopped Turbofire due to a back injury I sort of stopped exercising all together. I still had some spunk to exercise by going for walks etc for some time after the injury. But then we went on holiday and ever since then my motivation has just slowly dissipated. We still eat healthy meals mostly but without the exercise, it has just kept the weight stable. I guess it was the combination of a few factors which brought this about but lets not get into that. 

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What happened to my Turbofire workouts?

Hello everyone! Thought I would take a break from travel related stuff to update about Turbofire. As you can see, I have not updated the chart.

I have unfortunately had to stop doing the workout . Its a shame really as I was starting to enjoy it and really get into a routine. But my back is in no state to do any exercise that involves jumping and lots of turning at the moment. The injury is a recurring one that came about due to my poor coordination which caused me to slip and fall, hitting my lower back against a rock while tramping years ago. I may have to succumb to going to the doctor who is likely to tell me what she has said time and time again – do aqua exercises or walking.

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Turbofire: Week 6

Hello all! It has been a very busy week for me. Finally finished my profs and my whole family is now here to attend my graduation. So it has been playing chauffeur and host everyday. I have tried my hardest to keep up with exercising and I think I have fared pretty well.

I missed out a day but have just decided to continue going as it is. If I work through next weeks’ ‘rest day’, I will be up to date again

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